Yes She Can: Women’s Empowerment and Mindfulness Seminars

Please join the Cold Moon Farm equine herd and Principal Horseman/Lead Facilitator Christina Keim for a three-session series focused on developing mindfulness, self-empathy, and increasing self-belief for women who do it all.

Participants will engage with members of our equine herd in unmounted (non-riding) activities designed to enhance skills around body and mind synergy, living in the present, and acuity of inner awareness. Activities help participants better engage with their core beliefs and values and work to establish new skills to enhance their sense of well-being.

These sessions are open to women aged 16 and above. We love to have a range of life experiences in our group so that we can learn from each other–but no horse experience is required!

Yes She Can 2022 spring series dates:

Thursday, June 9 5:30-7:30 PM

Thursday, June 16 5:30-7:30 PM

Thursday, July 7 5:30-7:30 PM

All sessions will be held in person at Cold Moon Farm in Rochester, NH.

Our Spring 2022 Yes She Can series is a pilot program; sign up today at our introductory price of just $350, or sign up by May 23 and take advantage of our $50 early-bird discount!

Sign up today! Space is limited.

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